John Friend – The Dance of Yes and No

John Friend – The Dance of Yes and No

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Description

John Friend is a teacher in this class. He shows how to use boundaries to channel the longing for freedom in order to experience the highest delight of knowing one’s essence. The Dance of Yes and No can be used to awaken us to the fact that we are Supreme consciousness. This one and a half hour class was recorded live as part of a week-long retreat with John Friend at the Omega Institute in Rhinebeck, New York. The founder of Anusara Yoga is John Friend. He has practiced a variety of yoga styles. He blends a teaching style that encourages students to live each moment from the heart with his detailed prescriptions for how to do the postures. In 1997 John founded Anusara Yoga to promote his unique vision and it is growing throughout the US, UK, Europe, Asia and Australia.

Salepage: http://www.yogalifestyle.com/DVANJFTheDanceOfYesAndNo.htm
Archive: https://archive.ph/wip/LdQSK

Delivery Method

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