Alex McMillan – IDEAFIT Partner Medicine-Ball Training

Alex McMillan – IDEAFIT Partner Medicine-Ball Training

Digital Download: You will receive a download link via your order email
Should you have any question, please contact us: support@courselamp.org

$10.00

64% Off

Secure Payments

Pay with the worlds payment methods.

Discount Available

Covers payment and purchase gifts.

100% Money-Back Guarantee

Need Help?

(484) 414-5835

Share Our Wines With Your Friends & Family

Description

Medicine-Ball training is done by partners. presents a comprehensive overview of the basic fundamentals and techniques involved when working with medicine balls. In a manner that is easy to understand and apply, the DVD explains and shows how to design and implement a progressive workout featuring a number of full-body partner exercises designed to enhance power, speed, and muscle conditioning. The DVD also details and demonstrates a series of enjoyable, yet physically demanding, medicine-ball games.

The topics were covered.

  • Basic movement patterns
  • Beginning-level exercises
  • Intermediate-level exercises
  • Ground-based core exercises
  • Advanced-level exercises
  • Medicine-ball games

It was produced in cooperation with the IDEA Health and Fitness Association.

Salepage: https://acsmstore.org/partner-medicine-ball-training/
Archive: https://archive.ph/wip/znWFi

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from courselamp.org.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

Thank You For Shopping With Us!

Reviews

There are no reviews yet.

Be the first to review “Alex McMillan – IDEAFIT Partner Medicine-Ball Training”

Your email address will not be published. Required fields are marked *