Michele D. Ribeiro – Yoga for Trauma: Innovative Mind-Body Strategies that Help Clients Activate Healing Processes and Release the Negative Imprint of Trauma

Michele D. Ribeiro – Yoga for Trauma: Innovative Mind-Body Strategies that Help Clients Activate Healing Processes and Release the Negative Imprint of Trauma

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Description

Faculty:
Michele D. Ribeiro
Duration:
6 Hours 22 Minutes
Format:
Audio and Video
Copyright:
Jul 10, 2019

Description

Outline

There is a promise of yoga for treating trauma.

  • Trauma prevalence
  • Adverse childhood experiences
  • Socio-cultural impacts of trauma
  • Yoga research outcomes with veterans
  • Higher retention, satisfaction and acceptability rates with yoga
  • Why embodiment in psychotherapy treatment matters
  • Risk and limitations of research

Traditional yoga components can be brought to contemporary trauma treatment.

  • The 4 pillars and 8 limbs
  • Focus on rejuvenating the body
  • Moral and ethical conduct considerations
  • Established observances, including contentment and self-study
  • Emphasis on internal and external purification
  • Ascension of energy/vitality through asana and pranayama
  • Ability to focus perception and mind on what is happening in the body

Neuroscience applications can be brought to contemporary trauma treatment.

  • Brainwaves and patterns and their interface with yoga practices
  • The Triune Brain Left and right brain functions in understanding trauma
  • Managing anxiety with a focused attention meditation method

There is yoga as a therapy tool.

  • Teach the brain and body to work in harmony
  • Learn to stretch some parts of the body and relax other parts
  • Yoga’s impact on controlling the effect of the brain on the body
  • Diffuse vital, healing energy throughout the body

Changing states of consciousness is what yoga nidra is about.

  • Conscious entry into non-REM sleep
  • IRest (Integrative Restoration)
  • Core principles 10 tools 8, 15, and 30-minute script examples of practice sessions*

Physical movements and forms are trauma-sensitive.

  • Expand capacity for self-awareness and selfregulation
  • Standing, seated, supine, and prone postures and forms with supports*
  • Shifting relationship with self to foster patience, internal sense of safety, a felt sense of control, and personal agency
  • Key themes in trauma-informed yoga for individual and group work
    • Experiencing the present moment (example with Tadasana/Mountain pose)*
    • Making choices (example with simple neck rolls)*
    • Taking effective action (Example with present moment awareness and making changes)*
    • Creating rhythms (example with cat pose/form and exploring rhythm between movement and breathing)*
  • Chair-Focused Trauma Yoga
    • Focused meditation*
    • Seated neck rolls/seated shoulder circles*
    • Seated mountain*
    • Sun breath*
    • Seated twists*
    • Seated forward folds*
  • Facilitating a group therapy session
    • Informed consent
    • Match goals with postures and forms
    • Provide resources

ACE credit is not available for yoga instruction/guided experience activities.

Faculty

Michele D. Ribeiro, ED.D., CGP Related seminars and products: 2


Ribeiro is an EdD and a CGP. A certified yoga instructor and a children’s meditation course teacher. Over the course of 20 years, she has been teaching and applying mindful awareness as a therapist and as a skill to clients presenting with depression, anxiety, ADHD, trauma, eating disorders and addiction issues.

Dr. Ribeiro completed advanced yoga training in India at a number of yoga centers, including the Indian Yoga Institute, Prashanti Kuteeram in Bangalore, and the Yoga Study Center in Rishikesh. She has written a book. Group psychologist newsletter. The journal articles on yoga were edited. The Journal of Alternative and Complementary Medicine is a peer-reviewed journal. .

Dr. Ribeiro has a private consulting practice, works as a psychologist and instructor at Oregon State University, and is co-owner of the Iyengar Yoga Center of the Willamette Valley. She works as a psychologist for Semester at Sea and has taught yoga, meditation, and stress reduction at many universities, schools, and conferences.

She is a member of the planning committee to create a new yoga certification program, as well as the steering committee for the expansion of contemplative studies at Oregon State University.

Speaker disclosures.

Ribeiro is in private practice. She is paid by PESI, Inc.

There is a non-financial member of the American Group Psychotherapy Association.


Salepage: https://catalog.pesi.com//item/yoga-trauma-innovative-mindbody-strategies-clients-activate-healing-processes-release-negative-imprint-trauma-49563
Archive: https://archive.ph/wip/v63ra

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