Marc Grossman & Michael Edson – Eye Exercise and Qigong DVD for Eye Health

Marc Grossman & Michael Edson – Eye Exercise and Qigong DVD for Eye Health

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Description

Eye Exercise and Qigong DVD for Eye Health shows you how to do exercises at home to help maintain and preserve healthy vision.

It’s recommended for anyone interested in natural approaches to preserving healthy vision whether one just notices their vision is worsening due to age or excessive near-work such as spending many hours on the computer, or if they have a particular eye condition.

The DVD has a series of eye exercises and Qigong exercises for better vision.

The co-founding of Natural Eye Care, Inc. is dedicated to inform the public and practitioners on proven, natural approaches to preserving healthy vision.

There is a review of the information.

Eye Exercises demonstrated by Dr. Marc Grossman

A range of eye exercises are reviewed in this DVD. The recommended order is below. We recommend you do each eye exercise for 2 minutes per day, except for the Vision Statements which is 30 seconds. The eye conditions that benefit from the eye exercises are listed below.

  • Introduction
  • Vision Statements (30 seconds) – all eye conditions
  • Seeing from the Visual Cortex – all eye conditions
  • Hydrotherapy – glaucoma, macular degeneration, dry eyes
  • Framing- glaucoma, cataracts
  • Finger-Head-Swing – glaucoma, cataracts
  • Swinging – glaucoma
  • Palming and Sunning – glaucoma, dry eyes

Qigong Exercises for the Eyes demonstrated by Michael Edson, MS, L.Ac.

The ancient Chinese health care system of Qigong integrates physical postures, breathing techniques and visualization for health and healing.

Two Chinese words make up the word Qigong. The life force or vital-energy that flows through all things in the universe is referred to as qai.

The second word is gung, which means accomplishment, or skill that is cultivated through steady practice. It is a system that is practiced for health maintenance, healing and increasing vitality.

There are Qigong exercises on the DVD.

  • Introduction for Qigong
  • Qigong Basic Stances
  • Qigong Exercises for Tired Eyes
  • Qigong Hands in and Out
  • Qigong Sounds for Eyes Health

If you want to do daily eye exercises, you should do them for at least 10 minutes per day. From the DVD you can choose your favorite eye exercises.

It is more effective to practice 1/2 hour per day.

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Delivery Method

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– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from courselamp.org.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
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