Jill Miller and Kelly Starrett – Treat While You Train DVD

Jill Miller and Kelly Starrett – Treat While You Train DVD

Digital Download: You will receive a download link via your order email
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With a focus on Performance, Recovery and Injury Prevention, this 2-Disc at-home fitness DVD features JILL MILLER & KELLY STARRETT guiding you on self-treatment strategies using each of the Roll Model® Therapy Balls (YTU Originals, PLUS, ALPHA & Coregeous). Learn to treat yourself as Jill and Kelly take you through an in-depth educational tour to un-glue internal stiffness and promote slide and glide amongst all the soft tissue layers including skin, fascia, muscles, tendons, ligaments, and more!

Segments include: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & its Neighbors, Feet & Ankles, plus a Myofascial Educational Demo. This content is best suited for serious fitness enthusiasts, athletes, professionals and those interested in the educational aspects of treatment.

Also available (but sold separately)… The Treat While You Train Kit (save $15): Get the DVD, plus all the tools you need, packed in a shoulder strap drawstring travel tote. Bring your toolkit to the gym, office or wherever life takes you!

Salepage: https://www.tuneupfitness.com/Treat-While-You-Train-dvd-Kelly-Starrett-Jill-Miller
Archive: https://archive.ph/wip/irtl3

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from courselamps.com.
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