Discover the Global Ab-Targeting Technique
That Carves out Your Mid-Section
in Only 3-Minutes Per Day
Top Fat-Loss Expert Reveals:
- 3 Mistakes that You Must Stop Making in Order to Melt Lower Belly Fat Fast
- The 3-Minute Global Ab Targeting Solution that Tightens and Sculpts Your Midsection
- Exactly How to Transform Your Abs in as Little as 6-Weeks
Jason Klein, MS, CSCS
Fitness Author and Performance Coach
There I stood absolutely shocked.
Just 2 short months earlier, I had been on the “100 sit ups a day,” plan.
By the way that’s what I looked like on 100 sit ups per day, below.
Lean? Sure, but no less flabby.
In-fact, I felt that my fat was being pushed out even more than before!
Might as well have thrown in a Buns of Steel VHS tape from the 90’s, because this sure has heck wasn’t going anywhere, anytime soon.I’m not sure about you, but just imagining that frustrates the heck out of me.
And I don’t know about you, but I know that there was no possible way that I was going to just sit there and get content over the last little bit of fat that covered my abs.
“Everyone has a 6-pack, most people’s are just covered by fat..”
We all need muscle around our abdominal region to stay alive and to keep our internal organs safe, so yeah, we all have smooth abs… the only catch is that most of us just can’t see them.
So there I was, stuck and helpless, like you and probably everybody else reading this page is too..
Now, you are probably just as stuck and helpless as I had been prior to finding out the insane technique that I’m going to share with you below…
As crazy as it sounds, all of the trouble started to go away after I started to implement this technique.
1. Stop Doing Countless Reps of Pointless Exercises
A major deterrent to great looking abs is your snacking habits.
Those who assume that having a little snack here and a little snack there just to “keep the metabolism going at full steam,” are sadly mistaken. I’ll reveal the truth about eating for abs in a few moments.
3. Stop Training Only Local Ab Muscles
Here are the Global Ab Muscles:
The big thing that you’re probably missing out on in your ab training is the full contraction of your entire abdominal complex. To fix this, it begins with how we contract the diaphragm.
The first thing that should move when you breathe is your stomach (in an outward motion). Most people experience their chest expanding first when they breathe. This leads to in-efficiency. Imagine that your stomach is a balloon, and fill it up with air prior to your contraction.
2. Contract the Abdominals
Here is the thing that surprises most people. Squeezing your glutes will add even more contraction throughout the entire core and even the abdominals. Squeeze the glutes as hard as possible throughout any movement that involves the core.
4. Eat Dense Foods
Now, although I have been featured in a handful of some of the most popular fitness sites in the world and have invested over $60,000 on my personal and professional growth in exercise physiology… my clients and their results (below) speak for the 180-Abs program.
180° Follow-along Level 2 Videos
10, Fat Torching Ab Routines:
Level 2 Introduces Progressions and Throws in Some Additional Burn into the Midsection.
180° Follow-along Level 4 Videos
10, Ab-Molding Routines:
Level 4 Tests Your Strength Endurance and Molds the Entire Core to Specification.
180° Global Ab Targeting Manual
The 180° Global Ab Targeting Manual breaks down every exercise and modification within the program. The ab manual also gives you detailed descriptions of each workout along with photos of the exercises to help you get the most results in the least amount of time.
If you don’t have access to the videos, simply refer to this manual and you’ll be good to go!
180° Interactive Quickstart Video-Guide
The 180° Interactive Quickstart Video-Guide
will set you on the fast track to success. It’s going to
show you exactly how to track your results from start
to finish, and to assess how far you’ve come. Plus, I
get to lead you through all of it.
Here’s some recent feedback that I got from those who recently completed 180 Abs…
They said that they…
“Look better naked”
“Dropped 2% body fat within the first 3-weeks”
“See the abs”
“Feel and look stronger”
“Raise maximum strength”
“Feel more attractive”
But don’t take it from me…
The Bonuses ($97 value)
Inner Circle Access, Free for 30-days: ($97 value)
In the Inner Circle, you’ll get insider access to Jason and the most motivated individuals that are also completing 180-Abs. A pillar to success is social support, and that is what the Inner Circle provides.
The Bonuses ($47 value)
180 Abs Wall Charts ($47 value)
You’ll be able to eliminate all guesswork with the 180 Abs Wall Charts. Stay on track throughout the entire program and track progress with the 180 Abs Wall Charts.
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