Get an inside look at the systems used by EXOS (formerly Athletes’ Performance) to train the world’s top athletes, including professional sport hopefuls and veterans. EXOS Presents – The 0.10 Second Difference, featuring Nick Winkelman, will focus on the science and application of elite linear speed development and EXOS’ time-tested drills and methodology to help athletes run faster.

Follow Nick through 2.5 hours of theory including programming and coaching models for linear speed development, as well as, technical models for both acceleration and absolute speed. This presentation, combined with 90 minutes of on-field practical exercises for optimizing the start, acceleration, and absolute speed, will help you take your coaching to the next level. Whether you’re a coach working with pro-football-bound athletes or you’re working to help athletes in any sport get faster, this education module will provide you with the tools you need to help athletes improve their linear speed. This professionally produced experience is optimized for sport coaches, performance coaches, sports therapists, and any athlete looking to upgrade their game.

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from courselamps.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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