Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong, Yoga and Acupressure Exercises

Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong, Yoga and Acupressure Exercises

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Description

Dr. Yang Jwing-Ming - Meridian QiGong - Combined Qigong, Yoga and Acupressure Exercises1 Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong Yoga and Acupressure Exercises

There are combined yoga and iqgong exercises.

There is a very powerful flying-down QIGONG ROUTINE.

There is a special daily exercise routine taught by Dr. Jwing-Ming. You will learn how a unique combination of yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and give you a rejuvenated body.

Many of the exercises can be done sitting if you prefer. It will help you to heal and prevent injuries.

With regular practice, you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.

  • Understand the link between yoga and qigong
  • Learn basic acupressure with traditional tui na and dian xue techniques
  • Supplement your qigong practice with yoga stretches
  • Know which acupoints and meridians to stimulate
  • Relieve many common ailments, including insomnia

Proof Content

Dr. Yang Jwing-Ming - Meridian QiGong - Combined Qigong Yoga and Acupressure Exercises1
Salepage: https://ymaa.com/publishing/dvd/meridian-qigong-combined-qigong-yoga-and-acupressure-exercises
Archive: https://archive.ph/wip/LNLXt

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