David Burns – Feeling Great: A New High-Speed Treatment for Depression

David Burns – Feeling Great: A New High-Speed Treatment for Depression

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David Burns
6 Hours 34 Minutes
Audio and Video
Nov 20, 2020



First segment: Resistance Revisited

  • Why does therapy fail?
  • What is TEAM Therapy?
  • The eight most common forms of resistance
    • depression
    • anxiety
    • relationship problems
    • habits and addictions
  • What happens when you ignore resistance?
  • What happens when you address resistance?

Second segment: The Anatomy of a Miracle

  • Karen tells her story: “I’m a failure as a mother.”
    • video clips illustrating symptom severity at the start and end of the session
  • How to melt away resistance
    • Invitation
    • Magic Button
    • Positive Reframing
    • Pivot Question
    • Magic Dial

Third Segment: How to Trigger Rapid Change at the Gut Level

  • How to crush negative thoughts
    • Video clips illustrating
      • Explain the distortions
      • Externalization of Voices
      • Self-Defense vs. Acceptance Paradox
      • Survey Technique
  • Your questions
    • Were these changes real?
    • Will they last?
    • Is rapid recovery rare?

Fourth Segment: Healing yourself

  • The negative thoughts of therapists
  • Positive Reframing
  • Externalization of Voices
    • Self-Defense Paradigm
    • Acceptance Paradox
    • Counter-Attack Technique (CAT)
  • Live demonstration with audience volunteers

Fifth Segment: Process Resistance

  • How to address process resistance for depression
    • Dangling the Carrot
    • Gentle Ultimatum
    • Sitting with Open Hands
    • Fallback position
  • Live demonstration with two audience volunteers
    • Questions:
      • What to do when the patient says “I’ll try”
      • What to do when your patient “fails” / “forgets” to do psychotherapy homework
      • Therapist resistance

Sixth Segment

  • Bibliotherapy: Does it really make a difference?
  • How to improve your clinical results
  • From Feeling Good to Feeling Great!
  • Q and A


David Burns, M.D.'s Profile

David Burns, M.D. Related seminars and products: 6

David D. Burns, M.D., is an emeritus adjunct clinical professor of psychiatry and behavioral sciences at the Stanford University School of Medicine. His best-selling books, Feeling Good and the Feeling Good Handbook, have sold over five million copies worldwide. His latest book, Feeling Great, is now available on Amazon.com.

Although he was a pioneer in the development of cognitive behavior therapy (CBT), in the past 10 years he has created a more powerful approach called TEAM-CBT. Individuals who attend this workshop will be eligible for Level 1 TEAM certification by the Feeling Good Institute in Mt. View, California.

More than 50,000 therapists have attended his training programs over the past 35 years. His website, www.feelinggood.com, offers many free resources for therapists and clients alike, including his tremendously popular Feeling Good Podcasts.

Speaker Disclosures:

Financial: David Burns receives royalties from PESI, Inc.

Non-financial: David Burns has no relevant non-financial relationship to disclose.

Salepage: https://catalog.pesi.com//item/feeling-great-highspeed-treatment-depression-68076
Archive: https://archive.ph/wip/VxfDw

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