The majority of adults in developed countries suffer from low back pain, while conventional medicine focuses upon temporary pain relief instead of removing the causes. This revolutionary video clarifies the real causes for most low back pain along with more than a hundred strategies and exercises to enable the body to naturally counteract and remove these causes, to produce a healthier, pain-free back. Using methods such as biomechanical torsion and sacral and pelvic strengthening motions, this video offers a complete and innovative solution to lower back pain.
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