[Audio Download] EP09 Workshop 30 – Optimizing Gene Expression and Brain Plasticity in Dreams, Meditation, Ritual and Early Morning Thoughts – Ernest Rossi, PhD

[Audio Download] EP09 Workshop 30 – Optimizing Gene Expression and Brain Plasticity in Dreams, Meditation, Ritual and Early Morning Thoughts – Ernest Rossi, PhD

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Description

Topic Areas:
Meditation, Spirituality and Yoga | Workshop
Category:
Evolution of Psychotherapy | Evolution of Psychotherapy 2009
Faculty:
Ernest Rossi, PhD
Duration:
2 Hours 44 Minutes
Format:
Audio Only
Original Program Date :
Dec 12, 2009

Description

This is a description.

Neuroscience and functional genomics documents show how experiences of novelty, environmental enrichment, and exercise can improve life extension in dreams, meditation and spiritual rituals. The four-stage creative cycle will be experienced in this workshop.

The educational objectives are listed.

  1. To list three psychological experiences that may optimize gene expression and brain plasticity.
  2. To list the four stages of the creative cycle.

Session may be edited to preserve confidentiality.

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